Tools

Network
Wireshark & pyShark
Aircrack-ng
Disassemblers
Ghidra
Cutter (comes with r2 and Ghidra)
IDA Pro v7 Free (cheatsheet)
JD GUI
OllyBbg
Hopper
Uncompyle2 (for python)
Editors
0xED (for macos)
Proxies
Burp Proxy
ZAP
Debuggers
GDB

Learning material

The best place to get started with any hacking is WarGames by OverTheWire. The best first CTF practice is picoCTF.

Hacking Platforms
HackTheBox
Immersive Labs (free for students)
TryHackMe
Web
Damn Vulnerable Web App
Google Gruyere
HackThisSite
EnigmaGroup
Pentesters lab
Pentestmonkey
Pwn/RE
Exploit Exercises
Smash the Stack
pwnable.kr
Azeria Labs (ARM)
Mixed
w3challs
VulnHub
Hellbound Hackers
CTF Practice
Metasploit Unleashed